21.05.2020 by Kristine Spure
Looking after ourselves and our mental health has always been important, but it is especially so during this unusual time in our lives. The coronavirus epidemic has caused a historic increase in mental health problems in the US, and anxiety and depression are rising.
According to polls, 47% of those sheltering in place reported negative mental health effects resulting from worry or stress related to coronavirus.
But how should you deal with this uncertainty? Take a look at this infographic to learn more about the mental health situation and discover expert tips on how to manage your mental health.
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